Ingredients
½ cup 2% Vanilla Bean Greek-Style Yogurt
½ cup sliced fresh strawberries
¼ cup low fat (1%) milk
2 tablespoons frozen orange juice concentrate, not thawed
2 teaspoons brown sugar, optional

Preparation

Combine all ingredients in blender and blend until smooth.

Yield

Serves 1

Cook Time

Prep Time: 10 mins.

Nutrition Facts

Nutrition information is provided as a resource. Values will vary depending on specific ingredients used.
Serving Size: 1
Number of Servings: Serves 1
Amount Per Serving:
Calories: 226
Calories from Fat: 27
Amount per Serving
% Daily Value*
Amount per Serving
% Daily Value*
Total Fat 3g
4%
Carbohydrates 39g
13%
Dietary Fiber 1.5g
6%
Saturated Fat 1.5g
7%
Calories 226kcal
11%
Protein 11.5g
19%
Sodium 62mg
2%
Calcium
5%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.